The rise of the tech industry in Nigeria has opened new opportunities, with many professionals transitioning to remote work or hybrid roles. While this shift offers flexibility, it also brings challenges, especially in maintaining a healthy work-life balance. Tech professionals
How Nigerian Remote Workers can Avoid Burnout and Stay Physically Active Read More »
With the increasing shift towards remote work, especially in Nigeria’s booming tech industry, more people are spending extended hours in front of screens. While remote work offers flexibility and convenience, it also introduces health risks of prolonged screen time to
The Impact of Prolonged Screen Time on Nigerian Remote Workers’ Health Read More »
In Nigeria’s rapidly growing tech industry, long hours spent in front of a computer have become the norm. While the digital revolution brings convenience and innovation, it also has its downsides—particularly for the health of remote workers. Sitting for extended
Health Risks of a Sedentary Lifestyle for Nigerian Tech Workers Read More »
