Have you ever heard of dementia? Currently more than 55 million people have dementia worldwide, over 60% of whom live in low-and middle-income countries. Every year, there are nearly 10 million new cases. It’s a condition that can make people
Understanding Dementia: A Comprehensive Guide for Caregivers and Families Read More »
“Back pain is like a roommate that never pays rent but always makes its presence known.” Ah, the Nigerian hustle! Infused into the rhythms of our daily lives, from the bustling markets of Lagos to the serene campuses of Abuja,
Back Pain Be Gone! 9 Naija Hacks to Conquer the Sitting Struggle Read More »
Introduction: In our modern, fast-paced world, where time seems to slip away so quickly and stress levels are high, many people strive to achieve optimal well-being. Wellbeing, which refers to the state of being in good health, experiencing happiness, and
Optimal Wellbeing: The Complete Guide Read More »
