Dysmenorrhea, simply put, is the medical term for painful periods. It’s a common experience, affecting many individuals with a uterus. While everyone goes through changes during their menstrual cycle, it goes beyond the typical discomfort and can involve intense cramping,
“Don’t mistake someone’s willingness to listen for an invitation to dump your emotional trash on them.” – Ziad K. Abdelnour Emotional dumping, often disguised as venting, can be a toxic behavior that strains relationships and leaves both parties feeling drained
Emotional Dumping: The One-Way Conversation Stealing Your Energy Read More »
In a thriving relationship, everything falls into place seamlessly. While disagreements and obstacles may arise occasionally, decisions are typically made together, issues are openly discussed, and both partners genuinely enjoy each other’s company. However, toxic relationships paint a different picture.
Love Gone Toxic: Recognizing 15 Red Flags of Unhealthy Relationships and Breaking Free Read More »
