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a father and daughter- generational trauma

Breaking the Cycle: Understanding the Hidden Burden of Generational Trauma

Ever felt like youโ€™re carrying a heavy backpack filled with your familyโ€™s past struggles? Thatโ€™s what we call generational trauma! Itโ€™s the invisible weight passed down through families, affecting how we think, feel, and act. From grandparent to parent to […]

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