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Pets for Mental Health: Unleashing 7 Healing Power of Pets in Nigeria

HEALTHWISE, LIFESTYLE / By / 5 minutes of reading

In the dynamic landscape of Nigerian society, mental health remains a pressing concern, with an estimated one in four individuals grappling with various mental health challenges, as highlighted by the World Health Organization (WHO). This staggering statistic underscores the urgent […]

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PTSD survivors

Emerging Stronger: 12 Coping Mechanisms to Conquer PTSD and Live Well.

HEALTHWISE, LIFESTYLE / By / 6 minutes of reading

“You are not responsible for your trauma, but you are responsible for your healing.” – Lexi Alexander Witnessing or being part of a shocking event can lead to Post-traumatic Stress Disorder (PTSD), impacting day-to-day life and productivity. Post-traumatic stress disorder

Emerging Stronger: 12 Coping Mechanisms to Conquer PTSD and Live Well. Read More ยป

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