Picture this: a kid running out of breath after a short game of tag or finding it tough to climb a few stairs. Childhood obesity is more common today, and it’s a big concern for parents, teachers, and health experts
Tackling Childhood Obesity: Causes, Cures, and Prevention Read More »
Inferiority complex is a feeling of inadequacy and low self-esteem, where a person believes they are not as good as others. This issue is common among teenagers in Nigeria, and it can deeply affect their mental health and overall well-being.
Breaking Free: Overcoming Inferiority Complex as a Nigerian Teen Read More »
Physical well-being is all about taking care of your body through good habits like eating nutritious food, staying active, getting enough sleep, and avoiding harmful behaviors. In Nigeria, focusing on physical well-being is especially important due to the unique challenges
Physical Well-being in Nigeria: Key to a Healthier, Happier You Read More »
