Inferiority complex is a feeling of inadequacy and low self-esteem, where a person believes they are not as good as others. This issue is common among teenagers in Nigeria, and it can deeply affect their mental health and overall well-being.
Breaking Free: Overcoming Inferiority Complex as a Nigerian Teen Read More »
Childhood trauma is a serious issue that can affect a person’s entire life. It happens when a child experiences something very upsetting or harmful. This article will explain the causes and symptoms of childhood trauma, how it affects adulthood, and
Childhood Trauma: The Silent Shadow: Causes, Symptoms, and Overcoming It in Adulthood Read More »
The Mind-Body Connection For centuries, people have recognized the connection between our minds and bodies. We all know that feeling stressed can lead to a headache, or that getting butterflies in your stomach is a common reaction to anxiety. But
