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Fruits for healthy liver

10 Top Fruits that improves the healthiness of your Liver

The liver is a vital
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Fiber-rich-Nigerian-Foods

Nutritious Diet: 25 Amazing Varieties of Fiber-Rich Nigerian Foods for a Healthier You

Introduction A nutritious diet is
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Risks of Unwashed Fruits and Vegetables
Fruits and Vegetables
We all know fruits and vegetables are good for us. They’re packed with vitamins, minerals, and fiber, all essential for a healthy body. But what
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A graphical illustration of economic downturns FINANCE
How Economic Downturns Affect Your Finances and What to Do About It
Economic Downturns
Economic downturns can have far-reaching effects on our finances, impacting everything from employment and income to investments and daily expenses. Understanding how these downturns affect
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Couple yelling at each other, which is a sign of toxic relationship RELATIONSHIP
Relationship Red Flags: Recognizing Toxic Behaviors and Patterns
lifestyle
With the twist and turns that relationship can pose, knowing toxic behaviors in relationship is also twice as important, because it has been discovered that
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a toxic person assaulting his his RELATIONSHIP
Do You Know a Drain? Spotting a Toxic Person in Your Life
negativity
We all know someone who brings a cloud wherever they go. The one who makes you feel drained after a conversation, or leaves you walking
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Image-of-a-calculator FINANCE
Financial Literacy 101: Essential Knowledge for Better Money Management
Finances
Financial literacy is the ability to understand and effectively use various financial skills, including personal financial management, budgeting, and investing. It is crucial for making
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Making a financial decision under pressure FINANCE
Making Financial Decisions Under Pressure: How to Stay Calm and Rational
Money matters
Making financial decisions under pressure can be a daunting task. Whether it’s an unexpected medical bill, a sudden job loss, or a market downturn affecting
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