LIFESTYLE

Whether you’re seeking wellbeing through mindful habits, chasing creative dreams with guidance, or reclaiming work-life balance with personalized strategies, uncover insightful tips to achieve your lifestyle aspirations, discover your unique purpose, and build a life brimming with joy and authentic living.

Nigerian tech worker maintaining correct posture while working on a laptop to avoid musculoskeletal issues.

The Impact of Prolonged Screen Time on Nigerian Remote Workers’ Health

With the increasing shift towards remote work, especially in Nigeria’s booming tech industry, more people are spending extended hours in front of screens. While remote work offers flexibility and convenience, it also introduces health risks of prolonged screen time to […]

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Nigerian teenager using a laptop on a desk to avoid health risks associated with placing laptops on laps

Hidden Dangers of Using Laptops on Your Lap for Nigerian Teenagers and Young Adults

These days, laptops have become indispensable tools for education, work, and entertainment, especially among Nigerian teenagers and young adults.  These tech-savvy individuals often spend hours on their laptops, whether for school assignments, gaming, or browsing the internet. However, a seemingly

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