With the increasing shift towards remote work, especially in Nigeria’s booming tech industry, more people are spending extended hours in front of screens. While remote work offers flexibility and convenience, it also introduces health risks of prolonged screen time to
The Impact of Prolonged Screen Time on Nigerian Remote Workers’ Health Read More »
The Nigerian healthcare sector faces significant challenges, including deteriorating infrastructure and inadequate compensation for healthcare professionals, often leading to the japa syndrome. In this delicate profession, where every second can mean the difference between life and death, the well-being of
Mental Health and Burnout in Healthcare Professionals Read More »
In Nigeria’s rapidly growing tech industry, long hours spent in front of a computer have become the norm. While the digital revolution brings convenience and innovation, it also has its downsides—particularly for the health of remote workers. Sitting for extended
Health Risks of a Sedentary Lifestyle for Nigerian Tech Workers Read More »
