Introduction Phone anxiety, also known as telephobia, is a form of social anxiety that makes individuals feel nervous, stressed, or even fearful about making or receiving phone calls. While it may seem like a minor issue, phone anxiety can significantly
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Why Emotional Intelligence Matters in Relationships Emotional Intelligence (EI) refers to the ability to recognize, understand, and manage our emotions and the emotions of others. In relationships, whether romantic, familial, or professional, high EI can lead to better communication, empathy,
Building Emotional Intelligence for Stronger Nigerian Relationships Read More »
Good health is an invaluable asset, yet maintaining it often feels like an expensive endeavor to an average people living in a low-income environment. Gym memberships, organic foods, fitness gadgets, and premium healthcare services may seem out of reach for
How to Prioritize Good Health Without Breaking the Bank Read More »
