Articles Editor & Writer: Joshua Akintara

Joshua Akintara

Joshua leverages his unique background in history and his passion for growth and marketing communication to create contents that improve brand visibility and growth. He holds both a Bachelor's degree in History and International Studies and a Master's degree in History, providing him with a deep understanding of past trends and their impact on the present. Harnessing the power of good leadership, personal development and strategic thinking, Joshua's insightful writings empower individuals and business owners to achieve sustainable and scalable growth. His expertise lies at the intersection of: Deep web research and understanding: Providing unparalleled insights into past trends and their impact on the present. Innovation & Growth: Passionate about driving positive change, he helps brands identify and capitalize on emerging opportunities for expansion. Brand Storytelling: A master communicator, crafting compelling narratives that resonate with target audiences and build brands loyalty. Strategic Thinking: Adept at translating insights into actionable plans, ensuring his clients achieve their desired outcomes.

Bowl of sliced bananas and oranges—potassium-rich fruits that help alleviate menstrual cramps and fatigue.

Nutritional tips for Nigerian women during menstruation

HEALTHWISE / By Joshua Akintara / 3 minutes of reading

Menstruation is a natural process that every woman experiences, yet it comes with a variety of physical and emotional challenges. Among these challenges is the loss of essential nutrients, including potassium, which can significantly impact the nervous system. For Nigerian

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Iron-rich foods featuring grilled salmon, spinach, and quinoa for boosting energy and health.

Essential Iron Nutrients to Boost Wellbeing

EATWELL / By Joshua Akintara / 6 minutes of reading

Iron is a crucial mineral that plays a vital role in maintaining good health and overall wellbeing. It is essential for the production of hemoglobin, a protein in red blood cells that carries oxygen throughout the body. Without sufficient iron,

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Nigerian Children aged 1-5 playing together at a Park

Health and Wellness of Nigerian Children Aged 1-5

HEALTHWISE / By Joshua Akintara / 9 minutes of reading

As parents, nothing is more important than the health and well-being of your child. In Nigeria, children aged 1-5 are particularly vulnerable to bacterial and viral infections due to their natural curiosity and tendency to explore the world around them.

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