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Understanding Nutrition and Health in Childhood development
Introduction Childhood development is a ...
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The Power of Emotional Bonding: 14 ways of Nurturing Connections for a Fulfilling Life
Strong relationships are essential for ...
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20 Local Nigerian Foods That Help You Beat Stress and Stay Happy
Life in Nigeria today can be very stressful. From the heavy traffic on the roads, the long hours at work, family expectations, and the constant ...
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Understanding domestic violence in Nigeria
Domestic violence is a pervasive and deeply ingrained issue in Nigeria, affecting individuals across all socio-economic, religious, and ethnic backgrounds. It manifests as a pattern ...
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Craving the Inedible: Understanding and Overcoming Pica
Have you ever seen a child eating dirt, or maybe you’ve heard stories about someone craving chalk or even soap? It sounds bizarre, right? But ...
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How to handle conflict and build stronger relationship
The Role of Conflict in Relationships Conflict resolution is a natural part of any relationship, including those in Nigeria. In fact, how couples and families ...
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Key Principles and Strategies of Building Trust in Nigerian Relationships
The Foundation of Trust in Relationships Trust is often considered the bedrock of any successful relationship. In Nigerian relationships, trust plays an even more significant ...
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The Sting of Betrayal: How to Heal and Move On
Imagine trusting someone with your whole heart—your best friend, a sibling, or a romantic partner—only to find out they’ve gone behind your back. We have ...
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The Heavy Load: How Mental Health Affects Our Healthcare Heroes (and How They Can Find Relief)
Healthcare Begins with the Caregivers: Don’t Forget Their Mental Health Health professionals — doctors, nurses,...
CONTINUEMaternal and Child Health in Nigeria: Challenges & Solutions
Introduction Maternal and child health remains a pressing issue in Nigeria, with high maternal and...
CONTINUEHow Our Surroundings Affect Our Well-being
The impact of environment on health cannot be overemphasized. The air we breathe, the water...
CONTINUEShowing You Care: Why Honoring Others Today Can Help You Tomorrow
We all like to feel seen, appreciated, and respected. That feeling? That’s what it means...
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