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varieties of foods EATWELL
20 Local Nigerian Foods That Help You Beat Stress and Stay Happy
Life in Nigeria today can be very stressful. From the heavy traffic on the roads, the long hours at work, family expectations, and the constant ...
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A broken picture frame on the floor, subtly illustrating the destruction caused by domestic violence in Nigerian homes RELATIONSHIP
Understanding domestic violence in Nigeria
Domestic violence is a pervasive and deeply ingrained issue in Nigeria, affecting individuals across all socio-economic, religious, and ethnic backgrounds. It manifests as a pattern ...
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a lady taking ice- pica EATWELL
Craving the Inedible: Understanding and Overcoming Pica
Have you ever seen a child eating dirt, or maybe you’ve heard stories about someone craving chalk or even soap? It sounds bizarre, right? But ...
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Hands intertwined, representing the strength of a relationship when partners work together to overcome conflict RELATIONSHIP
How to handle conflict and build stronger relationship
The Role of Conflict in Relationships Conflict resolution is a natural part of any relationship, including those in Nigeria. In fact, how couples and families ...
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Happy Nigerian couple enjoying a romantic moment, symbolizing trust and love RELATIONSHIP
Key Principles and Strategies of Building Trust in Nigerian Relationships
The Foundation of Trust in Relationships Trust is often considered the bedrock of any successful relationship. In Nigerian relationships, trust plays an even more significant ...
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a sad lady-betrayal RELATIONSHIP
The Sting of Betrayal: How to Heal and Move On
Imagine trusting someone with your whole heart—your best friend, a sibling, or a romantic partner—only to find out they’ve gone behind your back. We have ...
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